The artichoke! The most delicious way to eat an artichoke is to eat it steamed with a good ‘vinaigrette’: you peel it slowly and eat its tender leaves, and then you eat its aniseed heart… Another way it’s to roast it (yes, I know I like to roast vegetables) with olive oil and Guérande salt…a real feast! Loaded with B9, B1 and K vitamins, full of antioxidants and minerals, it’s the perfect timing, it’s the full season for this delicious vegetable ! Ingredients:
- 4 small size artichokes, cut in two (I have a preference for small size artichokes with their heart easy to eat and to clean)
- 4 tbsp organic olive oil
- Guérande salt & pepper
Recipe:
- Preheat your oven to 300°F
- Place the artichoke halves in an oven dish
- Drizzle with the olive oil and season to taste
- Roast the artichokes till they are well roasted
- Serve tepid
Enjoy!